You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
š„ LIMITED-TIME OFFER: THIS MONTH ONLY! š„ šŖš¾ Custom Workout Plans + 1 Meal Plan for ONLY $19.99/month! No matter if youāre a senior, middle-aged, or a teenager, weāve got the perfect plan to fit YOUR goals. Whether itās building strength, gaining flexibility, or boosting overall healthāweāre here for YOU! āØ Hereās what youāll get: ā Customized workouts tailored to your age, fitness level, and goals. ā A personalized meal plan to fuel your progress. ā New sets and reps each month to keep you motivated and improving! ā Workouts for all fitness levels: Beginner to Advanced! šš¾ Donāt wait! Sign up today and join the movement toward a healthier, stronger YOU!
Personalised fitness plan with video demonstrations & follow along instructions to perform
Personalised meal plan & recipes for 1 month
Regular progress check-ins
Regular updates in plans based on your progress
1 hour Breath work session each week
The Path to Wellness Journal is your everyday companion for becoming your best selfāmentally, physically, and emotionally. Designed to align with The Path to Wellness fitness program, this journal combines daily reflections, guided prompts, motivational quotes, habit tracking, and practical tools inspired by timeless principles of personal growth, emotional intelligence, and relationship building. Whether youāre looking to improve your mindset, elevate your sales game, stay consistent with workouts, or grow into a more confident version of yourself, this journal helps you stay focused and intentionalāone day at a time. This isnāt just about fitness. Itās about total transformation. Write your goals. Reflect on your wins. Track your growth. Stay on your path.
When it comes to health and fitness, I believe in SUSTAINABILITY over everything else. Sure, there are great 90 day transformations and 12 week workout programs. But, when those are finished, whatās next? When working with clients I like building from the ground up and solidifying a healthier foundation. Rather than handing over just another 30day fitness/meal plan, I Teach and empower clients to build their own. With your commitment this guarantees longevity āWe Go Live at 5ā
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.